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189 pages
In a world of rapid technology, constant comparison, rising anxiety, and uncertain futures, building a fulfilling life feels more confusing than ever. We are more connected — yet lonelier. More informed — yet less clear. More ambitious — yet often dissatisfied.
You Want More offers a practical roadmap.
Drawing on modern psychology, philosophy, neuroscience, and decades of research into happiness and human flourishing, this book shows you how to intentionally design a life of meaning, resilience, character, and joy.
Inside, you will learn:
Why happiness is built, not stumbled upon
How to strengthen personal agency between impulse and action
The science behind resilience, habits, and growth
Why relationships are the strongest predictor of lifelong fulfilment
How to design goals that align with your true values
How mortality clarifies what truly matters
189 pages
In a world of rapid technology, constant comparison, rising anxiety, and uncertain futures, building a fulfilling life feels more confusing than ever. We are more connected — yet lonelier. More informed — yet less clear. More ambitious — yet often dissatisfied.
You Want More offers a practical roadmap.
Drawing on modern psychology, philosophy, neuroscience, and decades of research into happiness and human flourishing, this book shows you how to intentionally design a life of meaning, resilience, character, and joy.
Inside, you will learn:
Why happiness is built, not stumbled upon
How to strengthen personal agency between impulse and action
The science behind resilience, habits, and growth
Why relationships are the strongest predictor of lifelong fulfilment
How to design goals that align with your true values
How mortality clarifies what truly matters